Valeska Picon's Journal, 26 Nov 18

Valeska Picon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2018

65.7 kg Lost so far: 6.6 kg. Still to go: 3.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 November 2018:

669 kcal

Fat: 36.52g | Prot: 56.25g | Carbs: 27.50g. Lunch: Sardinhas em Óleo (Enlatado), Ovo Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacaxi. more...

2382 kcal

Exercise: Washing Dishes - 1 hour, Hiking - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Cooking - 2 hours, Desk Work - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valeska Picon's Weight History

View Complete History

Valeska Picon's Journal, 26 Nov 18

Submit a Comment

Valeska Picon's Weight History