nreyes757's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

73.1 kg Lost so far: 3.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

1834 kcal

Fat: 54.19g | Prot: 72.20g | Carbs: 263.56g. Breakfast: Agua. Lunch: Refresco de Naranja, Pizza Hawaiana. Dinner: Café Instantáneo, Azúcar, Pizza Hawaiana. Snacks/Other: PAN Harina de Maíz Blanco, Milo Milo, Colombina Bonbonbum. more...

2139 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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nreyes757's Journal, 26 Nov 18

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nreyes757's Weight History