Weigh In record (no journal entry) for 26 November 2018
|
99.3 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1215 kcal
|
Fat: 84.11g | Prot: 86.58g | Carbs: 38.12g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Hard-Boiled Egg, Kraft Miracle Whip Dressing. Lunch: McDonald's Quarter Pounder with Cheese (No Bun), McDonald's Double Quarter Pounder with Cheese (No Bun). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clothesfree's Weight History
|