Weigh In record (no journal entry) for 26 November 2018
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66 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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910 kcal
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Fat: 53.75g | Prot: 53.06g | Carbs: 58.85g.
Breakfast: Kıymalı Yumurta, Turp, Roka Marulu, Salatalık, Muratbey Tel Peyniri, Zeytinler (Küçük-Ekstra Büyük), Sütaş Süzme Peynir. Dinner: Sade Yoğurt (Tam Yağlı Süt), Ezilmis Domates (Konservelenmiş), Kuru Fasulye. more...
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Losing 2.3 kg a Week
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esra.cskn.91's Weight History
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