|
37/34
|
91.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
2331 kcal
|
Fat: 154.94g | Prot: 94.09g | Carbs: 84.22g.
Lunch: Sweet Onions, Zucchini, Contadina Organic Tomato Sauce, Celery, Ground Beef (80% Lean / 20% Fat), Garden of Life Organic Extra Virgin Coconut Oil. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Salsa, Lettuce, Ground Beef (80% Lean / 20% Fat), Avocados. Snacks/Other: Brandy, Florida's Natural 100% Pure Florida Orange Juice, Tito's Handmade Vodka, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pokeyjoey's Weight History
|