Weigh In record (no journal entry) for 26 November 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1093 kcal
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Fat: 52.16g | Prot: 44.87g | Carbs: 135.33g.
Breakfast: Nestlé Nesfit Integral (Pacote), Ovo. Lunch: Santa Helena Amendoim Torrado e Salgado sem Pele, Ovo, Nestlé Nesfit Integral (Pacote). Snacks/Other: Qualitá Uva sem Semente Crimson, Nestlé Nesfit Integral (Pacote), Casa do Biscoito Biscoito de Polvilho, Banana Prata. more...
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Losing 3.5 kg a Week
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Aline M S Lara's Weight History
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