Weigh In record (no journal entry) for 26 November 2018
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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393 kcal
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Fat: 10.24g | Prot: 12.38g | Carbs: 65.86g.
Breakfast: Крупаша Хлопья Гречневые. Lunch: Яблоко. Dinner: Маг Хлеб, Суп с Фрикадельками. Snacks/Other: Клементины. more...
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Gaining 0.3 kg a Week
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