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cintiarowain
Journal
26 Nov 18
cintiarowain's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
113.1 kg
Lost so far:
3.9 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1339 kcal
Fat: 43.83g | Prot: 32.40g | Carbs: 210.38g.
Breakfast:
Kiwi, Banana, Verónica Leche Parcialmente Descremada.
Lunch:
Pepino (Pelado), Lechuga, Tortilla, Tarta de Zapallitos, Biscochuelo.
Snacks/Other:
Medialuna.
more...
2874 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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cintiarowain's Weight History
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