Weigh In record (no journal entry) for 26 November 2018
|
77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1071 kcal
|
Fat: 26.36g | Prot: 41.49g | Carbs: 165.89g.
Breakfast: Café. Lunch: Cozinha Natural Caldo Verde, Arroz Doce, Legumes Cozidos, Farofa, Filé de Frango Grelhado. Dinner: Perdigão Mortadela Bolognella, Coca-Cola Coca-Cola, Pão Francês. Snacks/Other: Ameixas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Olv's Weight History
|