Weigh In record (no journal entry) for 26 November 2018
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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495 kcal
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Fat: 18.05g | Prot: 37.06g | Carbs: 50.34g.
Breakfast: Predilecta Milho Verde em Conserva. Lunch: DIA Manga Espada, Milho, Tomates, Vapza Peito de Frango Desfiado, Ovo. more...
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Gaining 3.2 kg a Week
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Derodriguues's Weight History
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