Weigh In record (no journal entry) for 26 November 2018
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64.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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631 kcal
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Fat: 33.45g | Prot: 26.69g | Carbs: 51.79g.
Breakfast: Houdek Leberkäse Fein, Avocado, Filinchen Original, Thomy Scharfer Senf, Gekochtes Ei, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Bodychange Lunch Curry. Dinner: Gekochtes Ei, Filinchen Original, REWE Avocado. Snacks/Other: Ritter Sport Ritter Sport Kaffeesplitter, Kekse. more...
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steady weight
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SusannF.'s Weight History
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