Weigh In record (no journal entry) for 26 November 2018
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1167 kcal
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Fat: 52.20g | Prot: 54.37g | Carbs: 121.18g.
Breakfast: Monoprix Beurre Doux, Café, Auchan Brioche Tranchée (28g). Lunch: Panzani Fagottini Jambon Cru, Épinard, Lentilles Cuites. Dinner: Baguette, Morbier, Oeuf sur le Plat, Créaline Soupe Légumes Verts. more...
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Losing 1.0 kg a Week
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