Weigh In record (no journal entry) for 26 November 2018
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1993 kcal
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Fat: 77.75g | Prot: 144.83g | Carbs: 180.00g.
Breakfast: Сыр, Attuale Овсяная Крупа Плющенная, Roshen Молочный Шоколад с Кокосовой Нугой, Шаверма, Гречка с горошком, Бургер пп. Lunch: Капуста Тушеная, Куриное Филе. Dinner: Сильпо Банан, Своя Линия Творог 5%. Snacks/Other: Bob Snail Яблочно-Клубничные Конфеты, Рыбий Жир из Печени Трески, Golden Kings of Ukraine Масло Тыквенное. more...
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3148 kcal
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Exercise:
Sexual Activity - 20 minutes, Stair Climber (Stepper) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Reading - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Standing - 4 hours. more...
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steady weight
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Полуничка's Weight History
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