Weigh In record (no journal entry) for 26 November 2018
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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725 kcal
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Fat: 32.76g | Prot: 39.62g | Carbs: 66.62g.
Breakfast: Савушкин Творожок Вишня, Зеленый Чай, Мягкая Салями, Хлеб, Помидоры, Жареное Яйцо. Lunch: Хлеб, Раница Сметана 24.0%, Голубец. Dinner: Хлеб, Суп с Клецками. more...
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Gaining 2.5 kg a Week
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alenusik89's Weight History
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