Weigh In record (no journal entry) for 26 November 2018
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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725 kcal
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Fat: 20.29g | Prot: 41.53g | Carbs: 99.18g.
Breakfast: Дыня, Мёд, Миндальное Молоко, Кофе. Lunch: Гамбургер на Булочке. Dinner: Цукини, Сладкий Красный Перец, Курица Вареная. Snacks/Other: Сладкий Лук, Свекла Вареная, Квашеная Капуста, Имбирное Печенье. more...
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2117 kcal
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Exercise:
Running - 11/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Linnutee's Weight History
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