Weigh In record (no journal entry) for 26 November 2018
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63.6 kg
Lost so far: 12.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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295 kcal
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Fat: 12.31g | Prot: 20.14g | Carbs: 25.43g.
Breakfast: Крабовые Палочки, Овсяноблин с Сыром. more...
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Losing 0.7 kg a Week
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