Weigh In record (no journal entry) for 26 November 2018
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49.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1532 kcal
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Fat: 49.98g | Prot: 67.58g | Carbs: 204.94g.
Breakfast: 밤고구마, 사과. Lunch: 밥, 고등어구이, 제육볶음. Dinner: 롯데제과 식이섬유 오트바 , 밤고구마. more...
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Gaining 0.9 kg a Week
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haenara97's Weight History
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