Weigh In record (no journal entry) for 26 November 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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932 kcal
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Fat: 41.80g | Prot: 65.90g | Carbs: 72.25g.
Breakfast: Яичница. Lunch: Салат Овощной, Жареная или Запеченная Куриная Грудка, Макароны Отварные. Snacks/Other: Постный Борщ, Окей Блины с Картофелем и Грибами. more...
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Gaining 1.0 kg a Week
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julekwww's Weight History
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