Weigh In record (no journal entry) for 26 November 2018
|
56.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
839 kcal
|
Fat: 25.97g | Prot: 26.27g | Carbs: 129.14g.
Breakfast: Нутелла Шоколадная Паста, Mornflake Porridge Oats, Toasted Rye Bread, Coffee with Sugar. Lunch: Cream of Pumpkin Soup. Dinner: Date, Домашние Соленья Морковь по Корейски, Boiled Egg. Snacks/Other: Apple, Green Tea. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NevskayaNL's Weight History
|