Weigh In record (no journal entry) for 26 November 2018
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154.6 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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3320 kcal
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Fat: 158.64g | Prot: 130.73g | Carbs: 337.69g.
Lunch: McDonald's McFries (Medium), McDonald's Chocolate Shake (Medium), McDonald's McRoyale, McDonald's Premium Chicken Burger Deluxe Spicy Hot, Pork Belly. Dinner: PnP Butternut, Roasted Potato, Woolworths Reduced Fat Cheese Sauce, Woolworths Broccoli Florets, Crosse & Blackwell Tangy Mayonnaise Lite, Woolworths Chicken Breast Fillets. Snacks/Other: Vanilla Fudge, Fritos Barbecue Flavour, Oreo Oreo Cookie Covered with Chocolate. more...
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Gaining 0.6 kg a Week
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