Weigh In record (no journal entry) for 26 November 2018
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66.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1223 kcal
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Fat: 50.91g | Prot: 159.75g | Carbs: 33.94g.
Breakfast: Березка Сыр Мягкий Припятский. Lunch: Сыр Российский, Савушкин Молоко 1,5%, Творог Зерненый Польша, Апельсин. Dinner: Грецкие Орехи. Snacks/Other: Bombbar Протеиновый Батончик Cinnamon. more...
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Losing 2.5 kg a Week
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Taniantina's Weight History
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