Weigh In record (no journal entry) for 26 November 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2356 kcal
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Fat: 58.86g | Prot: 136.44g | Carbs: 320.13g.
Breakfast: Coop Uova Grandi Fresche, Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mercanti Fiocchi di Avena. Lunch: Vitasia Wok Mushroom Medley, Riso Integrale di Baraggia, Coop Olio Extravergine di Oliva 100% Italiano, Orogel Minestrone Leggerezza, Petto di Pollo, Carne. Dinner: Baresa Olive Verdi Denocciolate Giganti in Salamoia, Masina Macinato Scelto di Equino, Patate Americane, Coop Olio Extravergine di Oliva 100% Italiano. Snacks/Other: Ventura Arachidi Tostate, Altricereali Quadrette all'avena, Coop Crema di Riso Biologica, Mela, Alesto Nocciole, Weetabix Weetabix. more...
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Gaining 3.5 kg a Week
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aleanguz's Weight History
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