Weigh In record (no journal entry) for 26 November 2018
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1088 kcal
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Fat: 37.28g | Prot: 71.02g | Carbs: 120.29g.
Breakfast: Каждый День Чернослив Сушеный, Новокаша Овсяные Хлопья Экстра 3. Lunch: Свекла Вареная, Веселый Молочник Сметана 15%, Жареные или Запеченные Куриные Бедра. Dinner: Творог 5%. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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Anna160789's Weight History
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