Weigh In record (no journal entry) for 26 November 2018
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74.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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890 kcal
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Fat: 48.15g | Prot: 67.57g | Carbs: 47.31g.
Breakfast: Макфа Мука Пшеничная Хлебопекарная Высший Сорт, Сахар, Простоквашино Творог 5%, Благояр Бедро Цыпленка-Бройлера, Гречка Отварная, Олейна Подсолнечное Масло, Яйцо. more...
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Gaining 8.4 kg a Week
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zolushka1893's Weight History
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