vivi1214's Journal, 25 Nov 18

第75天
Bw:57.6
體脂:32.7
內臟脂肪:6.0
基礎代謝:1151
體齡:43
57.6 kg Lost so far: 2.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
1530 kcal Fat: 101.96g | Prot: 84.18g | Carbs: 70.78g.   Breakfast: 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 韭菜炒雞蛋, 蒜泥白肉. Dinner: 紅龍 照燒雞腿排, 小卷, Subway 牛排蛋. Snacks/Other: 賀寶芙 夜寧新. more...
Gaining 2.1 kg a Week

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vivi1214's Weight History


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