第75天 Bw:57.6 體脂:32.7 內臟脂肪:6.0 基礎代謝:1151 體齡:43
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1530 kcal
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Fat: 101.96g | Prot: 84.18g | Carbs: 70.78g.
Breakfast: 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 韭菜炒雞蛋, 蒜泥白肉. Dinner: 紅龍 照燒雞腿排, 小卷, Subway 牛排蛋. Snacks/Other: 賀寶芙 夜寧新. more...
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Gaining 2.1 kg a Week
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vivi1214's Weight History
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