Weigh In record (no journal entry) for 26 November 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1048 kcal
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Fat: 30.83g | Prot: 46.04g | Carbs: 154.55g.
Breakfast: Вареное Яйцо, Овсяноблин, Красные Помидоры, Вода с Лимоном, Чеснок. Lunch: Яблоко, Лагман. Dinner: Джемы и Варенья, Чеснок, Сметана , Глобус Свекла Отварная. Snacks/Other: Сушеный Инжир, Сушеный Инжир. more...
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Losing 11.2 kg a Week
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milana0808's Weight History
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