Weigh In record (no journal entry) for 26 November 2018
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44.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1783 kcal
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Fat: 10.69g | Prot: 32.97g | Carbs: 398.40g.
Breakfast: 풀무원 아이러브요거트 플레인, 귤, CU 바로먹는 꿀고구마, 사과. Lunch: 식빵, 귤. Dinner: 해남 고구마, 봄동, 귤, 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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