Weigh In record (no journal entry) for 26 November 2018
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88.8 kg
Lost so far: 27.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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392 kcal
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Fat: 18.52g | Prot: 18.25g | Carbs: 40.21g.
Breakfast: Кофе с Молоком, Плавыч Творожный Сыр с Зеленью, Блины. Lunch: Салат Щетка. Dinner: Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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