Weigh In record (no journal entry) for 26 November 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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840 kcal
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Fat: 28.02g | Prot: 45.07g | Carbs: 103.51g.
Lunch: 다논 액티비아, 마늘 빵, 황성주 황성주 국산콩 검은콩 두유, 찐단호박, 찐감자, 파프리카, 삶은 계란흰자, 삶은 계란. more...
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Losing 4.9 kg a Week
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