Weigh In record (no journal entry) for 25 November 2018
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78.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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210 kcal
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Fat: 5.55g | Prot: 9.28g | Carbs: 30.29g.
Breakfast: Кофе, Ясно Солнышко Геркулес, Кубанская Буренка Молоко 2,5%. more...
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Losing 4.9 kg a Week
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irina.sukhomlin's Weight History
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