netter1120's Journal, 10 Sep 12

Weigh In record (no journal entry) for 10 September 2012
98.8 kg Lost so far: 3.3 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:
1211 kcal Fat: 32.51g | Prot: 62.66g | Carbs: 163.83g.   Breakfast: cheese crackers cheese nips, diet coke. Lunch: honey mustard french's, chicken brt strip pilgrim's. Dinner: diet coke, orange juice, chicken brt strip pilgrim's. Snacks/Other: welch's fruit snack, popcorn, milk, teddy grahams. more...
Gaining 0.4 kg a Week

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netter1120's Weight History


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