Weigh In record (no journal entry) for 25 November 2018
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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809 kcal
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Fat: 25.61g | Prot: 37.49g | Carbs: 110.04g.
Breakfast: Kupiec Płatki Owsiane Górskie. Dinner: Gotowana Brukselka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Marwit Smoothie Żółty, Ogórek (Obrany), Bieluch Jogurt Naturalny Nadbużański, Biedronka Twaróg Chudy Delikate, Mandarynki, Kiwi, Jabłko, Kawa z Mlekiem. more...
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steady weight
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Agnes1183's Weight History
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