Weigh In record (no journal entry) for 25 November 2018
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82 kg
Lost so far: 22.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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435 kcal
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Fat: 16.97g | Prot: 19.14g | Carbs: 51.84g.
Breakfast: Vigor Grego Frutas Vermelhas, Cini Mix (Frutas Cítricas), Tirol Queijo Mussarela Fatiado, Supply Life Pasta de Amendoim Integral, Tirol Queijo tipo Quark, Charlotte Broa Colonial Integral e Linho. more...
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Losing 2.8 kg a Week
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milenaleal's Weight History
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