Weigh In record (no journal entry) for 25 November 2018
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69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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652 kcal
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Fat: 41.11g | Prot: 38.45g | Carbs: 31.10g.
Breakfast: Сырный Соус, Тонко Нарезанный Говяжий Стейк (для Сэндвича), Славия Сыр Чеддер, Овсяноблин, McDonald's Чикен Макнагетс (6). more...
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Gaining 1.0 kg a Week
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Darina2604's Weight History
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