Weigh In record (no journal entry) for 25 November 2018
|
80 kg
Lost so far: 16.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
794 kcal
|
Fat: 30.93g | Prot: 36.44g | Carbs: 100.09g.
Breakfast: Савушкин Творог Хуторок 9%. Lunch: Картофельный Суп. Dinner: Сушеные Яблоки, Тыквенные Семечки, Блины на Молоке. Snacks/Other: Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaveta1864's Weight History
|