Huhupuhe's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
62.5 kg Lost so far: 7.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
2262 kcal Fat: 119.82g | Prot: 92.72g | Carbs: 207.22g.   Breakfast: Rainbow Italialainen Suklaakääretorttu, Avokado, Keitetty Kananmuna, Pirkka Katkaravut. Lunch: Pizza Liha- ja Kasvistäytteellä (Ohut Pohja). Dinner: Pizza Liha- ja Kasvistäytteellä (Ohut Pohja). more...
2220 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Showering - 20 minutes, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Breastfeeding - 1 hour. more...
Losing 0.7 kg a Week

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Huhupuhe's Weight History


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