Weigh In record (no journal entry) for 24 November 2018
|
47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
625 kcal
|
Fat: 24.62g | Prot: 39.51g | Carbs: 68.34g.
Breakfast: Жако Зефир. Lunch: Мясная Гильдия Сосиски со Сливками и Филе Индейки, Мексиканская Смесь, Минтай, Гречка Отварная. Dinner: Грецкие Орехи, Минтай, Яблоко. Snacks/Other: Яблоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya_ivanova's Weight History
|