Weigh In record (no journal entry) for 25 November 2018
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63.7 kg
Lost so far: 12.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1025 kcal
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Fat: 50.01g | Prot: 55.96g | Carbs: 88.20g.
Breakfast: Пирожное Корзиночка, Крабовые Палочки, Овсяноблин с Сыром. Lunch: Красное Яблоко, Запеченная или Жаренная Рыба, Салат Овощной с Маслом, Свинина Тушеная. more...
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Gaining 0.7 kg a Week
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