Polina.Charlova's Journal, 25 Nov 18

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Weigh In record (no journal entry) for 25 November 2018

93.7 kg Lost so far: 2.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

1374 kcal

Fat: 69.59g | Prot: 92.03g | Carbs: 94.03g. Breakfast: Суп с Лососем. Lunch: Куриные Котлеты в Духовке, Суп с Лососем, Вареное Яйцо, Карусель Картофель Жареный из Отварного. Dinner: Запеканка из Кабачков с Фаршем, Запеканка из Кабачков с Фаршем. Snacks/Other: Леовит Батончик-Мюсли Черника с Лютеином. more...

2676 kcal

Exercise: Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Polina.Charlova's Journal, 25 Nov 18

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Polina.Charlova's Weight History