Weigh In record (no journal entry) for 25 November 2018
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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733 kcal
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Fat: 21.04g | Prot: 57.13g | Carbs: 82.00g.
Breakfast: Банан, Lactica Греческий Йогурт, Простоквашино Творог 5%. Lunch: Коломенское Лаваш Армянский Тонкий, Огурец (с Кожурой), Капуста, Морковь, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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MariyaGuneva's Weight History
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