Weigh In record (no journal entry) for 25 November 2018
|
60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
507 kcal
|
Fat: 13.05g | Prot: 25.99g | Carbs: 68.91g.
Breakfast: Paella Seafood, Lontong, Sate Ayam, Aqua Air Mineral. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shakilashakila182's Weight History
|