Weigh In record (no journal entry) for 25 November 2018
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1701 kcal
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Fat: 45.98g | Prot: 96.23g | Carbs: 219.90g.
Breakfast: 7-11 美式咖啡, Max Tea Tarikk 印尼拉茶（Max Tea), 牛奶, 蛋花湯, 中華 超嫩豆腐. Lunch: 7-11 石安牧場香滷蛋白丁, 蛋花湯, 菠菜, 7-11 石安牧場溏心蛋, 雞胸肉. Dinner: 鮮奶茶. Snacks/Other: 柑橘, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）, 蜂蜜, Popola. more...
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Losing 2.8 kg a Week
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eunice0416's Weight History
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