krisstinajillie's Journal, 24 Nov 18

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Weigh In record (no journal entry) for 24 November 2018

56 kg Lost so far: 18 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

1567 kcal

Fat: 92.23g | Prot: 69.51g | Carbs: 117.41g. Breakfast: Курабье, Greenfield Чай Черный, Сыр с Плесенью, Овсяноблин, Яичница, Кукурузная Каша на Молоке. Snacks/Other: Красный Октябрь Шоколад Молочный Аленка с Фундуком, Бежин Луг Творог Мягкий 5%. more...

2243 kcal

Exercise: Treadmill - 2 hours and 9 minutes, Resting - 12 hours and 51 minutes, Sleeping - 9 hours. more...

steady weight

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krisstinajillie's Journal, 24 Nov 18

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krisstinajillie's Weight History