Weigh In record (no journal entry) for 24 November 2018
|
93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
997 kcal
|
Fat: 59.36g | Prot: 45.41g | Carbs: 72.76g.
Breakfast: Leite Integral, Ovomaltine Flocos Crocantes. Lunch: Azeitonas, Queijo Feta, Cebolas, Azeite de Oliva, Tomates, Pepino (Descascado). Dinner: Italac Leite Semidesnatado, Linea Shake de Baunilha. Snacks/Other: Agtal Ovinhos de Amendoim. more...
|
Gaining 4.2 kg a Week
|
|
Angela Soncini's Weight History
|