Weigh In record (no journal entry) for 24 November 2018
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61 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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893 kcal
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Fat: 27.74g | Prot: 64.58g | Carbs: 91.90g.
Breakfast: Arla Mellanmjölk 1,5%, Garant Lingonsylt, Arla Protein Keso, Arla Keso Mini, AXA Fiberhavregrynsgröt. Dinner: Frebaco Råris, Arla Mellanmjölk 1,5%, ICA Haricots Verts, Milda Mat Extra 4%, Gullök, Kycklingfilé, Olivolja, Vitkål. more...
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Gaining 0.6 kg a Week
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SparrisToken's Weight History
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