Weigh In record (no journal entry) for 24 November 2018
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
707 kcal
|
Fat: 29.11g | Prot: 85.53g | Carbs: 26.59g.
Breakfast: Carne de Frango Light, Café com Leite e Açúcar. Lunch: Molho para Saladas de Baixas Calorias, Filé de Frango Grelhado, Hortifruti Repolho Branco Cru, Tomates, Salada de Agrião. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Panqueca Low Carb. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kellymoreira16's Weight History
|