Senttend's Journal, 24 Nov 18

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Weigh In record (no journal entry) for 24 November 2018

66 kg Lost so far: 3.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

1050 kcal

Fat: 47.44g | Prot: 37.39g | Carbs: 116.23g. Breakfast: Milford Подсластитель, Белый Город Молоко 2.5%, Кофе (из Молотых Зерен), Сыр Тильзитер, Mission Deli Пшеничная Лепешка. Lunch: Мёд, Витамин Чай Облепиховый с Имбирем, Сытоедов Крем-Суп из Брокколи. more...

2015 kcal

Exercise: Бег pro 9 - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.3 kg a Week

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Senttend's Journal, 24 Nov 18

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Senttend's Weight History