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Senttend
Journal
24 Nov 18
Senttend's Journal, 24 Nov 18
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Weigh In record (no journal entry) for 24 November 2018
66 kg
Lost so far:
3.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2018:
1050 kcal
Fat: 47.44g | Prot: 37.39g | Carbs: 116.23g.
Breakfast:
Milford Подсластитель, Белый Город Молоко 2.5%, Кофе (из Молотых Зерен), Сыр Тильзитер, Mission Deli Пшеничная Лепешка.
Lunch:
Мёд, Витамин Чай Облепиховый с Имбирем, Сытоедов Крем-Суп из Брокколи.
more...
2015 kcal
Exercise:
Бег pro 9 - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 2.3 kg a Week
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Senttend's Weight History
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