Weigh In record (no journal entry) for 24 November 2018
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79 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1378 kcal
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Fat: 45.19g | Prot: 46.24g | Carbs: 164.84g.
Breakfast: Banaan, Melkan Yoghurt Griekse Stijl 10%. Lunch: Milner Smeerkaas, Bolletje Ontbijtcrackers Meerzaden. Dinner: AH Pestosaus Verde, AH Verse Pasta Ravioli 5 Formaggi, Rode Tafelwijn. Snacks/Other: Bolletje Ontbijtcrackers Meerzaden, Milner Smeerkaas, Cup-A-Soup Tomaat. more...
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Gaining 0.2 kg a Week
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suusjesarah's Weight History
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