Weigh In record (no journal entry) for 24 November 2018
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1302 kcal
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Fat: 53.46g | Prot: 132.18g | Carbs: 27.79g.
Breakfast: Кофе с Молоком, Травяной Чай. Lunch: Карп Запеченный. Dinner: Hoegaarden Пиво , Селедка, Стейк из Свинины или Котлета, Квашеная Капуста. Snacks/Other: Карп Запеченный, Кофе с Молоком. more...
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steady weight
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tania16091's Weight History
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