Weigh In record (no journal entry) for 24 November 2018
|
66.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1302 kcal
|
Fat: 53.46g | Prot: 132.18g | Carbs: 27.79g.
Breakfast: Кофе с Молоком, Травяной Чай. Lunch: Карп Запеченный. Dinner: Hoegaarden Пиво , Селедка, Стейк из Свинины или Котлета, Квашеная Капуста. Snacks/Other: Карп Запеченный, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania16091's Weight History
|