Weigh In record (no journal entry) for 24 November 2018
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1337 kcal
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Fat: 55.60g | Prot: 92.12g | Carbs: 135.03g.
Breakfast: Травяной Чай (Кроме Ромашки), Сливочное Масло (Соленое), Авокадо, Вареное Яйцо. Lunch: Брокколи, Курица Вареная, Пастернак. Dinner: Протеиновый Коктейль. Snacks/Other: Батат, Хурма, Вода, Мёд. more...
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Losing 2.1 kg a Week
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Linnutee's Weight History
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